THE GODDESS RESET STUDIO
Friday 6:30pm class
Friday 6:30pm class
RESTORATIVE YOGA CLASS
FRIDAYS 6:30PM
KENNEDY'S WELLNESS
FRIDAYS 6:30PM
KENNEDY'S WELLNESS
Restorative Reset is a slow, deeply supported practice where every pose is held for several minutes, fully propped with bolsters, blankets, and blocks so your body can completely let go. No pushing, no perfecting, no "earning" your rest.
Through gentle, passive stretches and long, quiet holds, we guide your nervous system out of fight-or-flight and into true rest
Perfect for all levels, this class blends mindful movement with rest, leaving you relaxed, grounded, and recharged.
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Take control of your wellness journey.
Take control of your wellness journey.
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